The best folk remedy for increasing the efficiency of the men

The term "power" in medicine, refers to the ability of men to sexual intercourse. According to the world Health Organization (who) (world health organization), only 30% of the male danes can be proud of the excellent health of the system, in the sexual of the reproductive: of the remaining 70%, who are experiencing a variety of sexual problems, the main of which is the erectile dysfunction. This symptom can occur at any age. A lot of the value of the way of life that leads the man to the presence of a chronic illness, a balanced diet, in other factors that could affect the operation of the main "man" of the body.

Let us examine the most effective ways to increase the effectiveness of folk media-legal, for 3 days, or more, of the representatives of the stronger sex.

Honey with walnuts

1. Both of the two components in the same proportions, in a thoroughly mixed, the nuts need to be re-crushed.
2. Drink a mixture of 2 teaspoons after meals with milk in the morning, in the evening.

Pomegranate juice

If you drink the pomegranate juice for about a month, and every day, you can already feel the difference. It is a good idea, since it improves the blood circulation in the consequently, it promotes the swelling of the body. Therefore, pomegranate juice is a great folk recording medium to increase the efficiency of the men, without any side effects.

The tail

• Tails is so useful in the fight against erectile dysfunction. The vegetable is eaten as a fresh, in cooking, in the water.
• Cooking it in the milk, which will only increase the effect.
• In the other, you can mix the vegetables, making a salad. For example, a salad of carrots to the face.

Carrot juice

• You can drink half a Cup three times a day after meals.
• The carrot is in itself improves the blood circulation in the blood circulation in the pelvis, and increases the combat effectiveness of the men's body.

A tincture of Rowan berries, rose hips in the leaves of the gooseberry

Let us consider the preparation of the tincture of the following means to strengthen the effectiveness of folk media, the legal home of the men's.

1. Take the berries of the mountain ash, in the amount of 150 grams of berries, rosehips 50 grams of the leaves of the gooseberry, too, to the tune of 50 grams. All of that is washed into the poured a liter of water in the offering
2. Begin to cook. It boils After that, in the heat, for 20 minutes.
3. Allow it to cool down. Now you can drink 3 times a day in a volume of 200 ml at a time.

A banana in the yogurt

How it is with a mixture of:

1. Take half of the banana in the ss to put in the pitcher, which is where the thick of the broken mass.
2. Fill the mug with the weight of the yoghurt, add sugar to taste, all mix thoroughly until it is dissolved.
3. Taste the healthy drink, a meal before or after a workout.
4. Instead of yogurt you can use either, or sour cream varenets.

The advantages of the mixture of

• Plus, the fact that it is a banana helps you to increase the duration of sex in the enhancement of manhood. We've written about previously increases the durability of the bed with a good technique for to make.
• In the dairy products, the improvement of the reproductive capacity in the performance of the seed.
• Together, they make a greater impact, the mixture is considered to be the male folk in the medium to increase the efficiency of the fast.

Some of the seafood

1. Squid;
2. Cancer;
3. And in the oyster;

4. Mackerel;
5. Rapana.

All of this seafood is so regarded as aphrodisiacs in the way is always to increase the activity of the bed.

Garlic tincture

The fine is the two crashed cloves of garlic in a pour full of boiling water. The mixture is filled up to two weeks. Then use the amount to one teaspoon per day. In general, the chain, and it's always the stronger sex in the bed.

A love-potion, dry the fruit in the wine

1. Take in the amount of 100 grams of dried apricots, dried plums into raisins, and Roll them in the cinnamon to taste in a single spoonful of sugar. As it is allowed, the spices, the cardamom in the cloves.
2. The mixture Resulting was allowed to be a good red wine are simmered on a low heat for the first half an hour open the hood, in nato, at the same time, from the tightly closed.
3. So sweet of the drugs taken for the treatment of potency in men folk remedies of the media, more than 3 times in one day.

Green

• It is the hormone that stimulates the desire towards women.
• If you Use it in your salad or eat as an accompaniment to dishes meso.
• Some, as in the following soup of chemicals. The spices Added to the seafood. Also, drink the juice of the iz and the green.
• You can use the leaves, the stems. A useful root.

The dried or roasted tomatoes

Better to eat a vegetable after the heat treatment. So, it is better to cook the bake. In this form, so the stronger the increase the functioning of sex glands. The tomatoes also add in a pizza or a pasta.

The soup special recipe

In the age of the folk media to increase the effectiveness of in men after 50, this special soup out of the meat. It will be useful for young people as well.

The recipe is as follows:

1. For the soup, remove the meat from the bones of beef (additional rabbit meat, horse meat or Turkey), to completely crumble the onion. There are also a add the finely chopped tip of the tail into a carrot.
2. All of that is in the water in the cooked, allow 30 minutes, add the parsley.
3. To eat the dish hot, sprinkling with sour cream.

The sea buckthorn berry

The fruit of sea buckthorn is very useful in any form:

• salad with sea-buckthorn oil;
• sea-buckthorn juice;
• tea, sea-buckthorn berries;
• the jam in the jams.

How do I make iz, tea, sea-buckthorn

1. Take the berries of the sea buckthorn in to pour the already boiled water in a ratio of 3 tablespoons of fruit per pint of boiling water.
2. Insist on for half an hour.
3. Drink the mixture, filtering it of strawberries, one Cup two times a day.
4. As a popular means of raised to the power of men to do in as quickly as you can, together with the honey and its history.

Sea-buckthorn berry improve sexual virility for men struggling with impotence in control the production of the hormone.

Quail or chicken eggs

Quail eggs can be consumed in its raw form, in the form of an omelette. Eggs it is desirable to use the raw. You can make scrambled eggs, add to the onions, which will enhance the effect.

Dairy products

Useful to drink milk alone, or to drink them on the other. Enhances the reproductive ability. In addition to this, the men of power, both of the following dairy products:

• Mare;
• yogurt;
• dear madam / sir;
• yogurt;
• trdi cheese;
• and sour cream.

What herbs are the best

Between the green lake, will occupy a special place:

1. Parsley (gets better in increasing the levels of male hormones).
2. Spinach (normalizes the blood circulation in the body.
3. Onions (improve the levels of testosterone in enhances the of desire).

All of the these types of, as the greens are good, you can add it as a condiment for the first and for the second dish, or in salads.

Adding Greens in your diet, less worry on the subject of how to increase the power of the male in the home.

Mash the walnuts into the dried strawberry

• The same relationship takes the raisins, peeled prunes, figs in the peeled nuts.
• All of that is thoroughly mixed into the milled. You can add to the flavor of the honey.
• Eating for two-the dinner spoons.
• To get as helpful a tasty way to increase the efficiency of the men in the folk remedies of the media.
• To drink porridge, varenets, or you can take yoghurt to taste.

Perform the Kegel exercise

The ancient wise Taoists exercises to increase a man's strength is in preventing the premature termination of the session. A very popular practical.

1. The essence of the city, to the stress of the pubic-coccygeal muscles (to help us to stop the on-going can the toilet when you go number one.
2. You can make a short, the voltage in the relaxation of these muscles, or a long time, the voltage for a few seconds at a time. You can run from anywhere, no one will know.
3. The drugs method of training. Your male organ When it is in standby mode, you can make him jump, is the process in relaxing the same muscles Kegel. We have already discussed about the implementation of Kegel exercises for men at home.

Exercise for the pelvis, in not only the

The physical medium of the training needs, especially if you have a need to sit a lot at work.

It gets All of the runs on the blood of the pelvis, in improving the circulation of blood to the penis.

Examples:

• Regular squats.
• Standing up on the Elbows to shoulder level, alternating with different feet.
• Crunches (head, arms, legs locked, raise the lower part of the body).
• Long-distance running is the old, tried and tested, in the human medium of the improvement of men's potency.
• Butt exercises. For example, the "boat" (lying on your stomach, a lift in a pull-on, the hands, the feet is the same, but in the opposite direction).
• Stretching inguinal muscles.
• Useful to the rotational movement of the pelvis.

Of these, the most popular in the other activity we have here.

Pumpkin seeds or pumpkin seed oil

Pumpkin seeds improve libido, to restore manhood.

More of the pumpkin seed oil will increase, reproductive function, improves the production of male hormones.

Beneficial pumpkin seeds with honey:

1. Semeny feed raw materials, fine less.
2. Mixed with honey in equal ratio and consume about 5 times a day for one tablespoon.

We have already written an article on how to enhance the strength, after 50 years in the house. Pumpkin seed is one of the solutions to the problem.

An infusion of the leaves of the nettle, an ingredient for soup

• The leaves of the nettle wash the leaves to get dried out. And then, as a fine powder.
• And then the nettles pour boiling water in the proportion of 100 grams to make up to 300 ml, is filled.
• Take this mixture 3 times a day before meals.
• Rinse off the leaves of the stinging nettle so as to add, also, that the soups, the side dishes.
• The benefits of nettle is that it improves the libido, the sexual force. The use of a food, the leaves of the nettle there is a good answer to the question of what the folk remedies of the media to increase the potency of men.

Ginger with honey

• Dried ginger along with honey in equal ratio is used three times a day for half a teaspoon. Washed down Everything with water.
• Ginger not only stimulates the male power but also to boost your immune system.

Ginger with honey is useful in old people, for those who asked about how to the menopause in women and in men.

A tincture of berries, asparagus

• Take the 11, the berries, asparagus, washed, in to be allowed to fill up the thermos with just-boiled water in a volume of 400 ml to about 7 hours at a time.
• The resulting mixture is consumed before a meal of 50 ml three times a day.
• The asparagus is good to prevent the prostate to improve men's power.

A tincture of the root of the ginseng

1. The root of the ginseng is in the form of a powder to pour the vodka. The root is used in a proportion of 1 to of vodka in 20 or
2. The tincture is put in place, which are the subject of the light of the, in the, do not touch it for two weeks.
3. Use of a mixture of 20 to drop to 2-fold over the course of a day, before meals.
4. Ginseng is beneficial because of the increased amount of male hormones in the improves the reproductive capacity of the human being.
5. Ginseng is considered to be a society for the increase of the folk medium-potency in men. There is one thing in itself. It is not recommended to drink before going to bed.

In addition to ginseng, we spoke on the website in a particular technique, for those who lose an erection.

The Next aspect of the thyme.

A tincture of thyme

1. Take the flowers from the bush, wash the poured the boiling water in a ratio of 1 or 2. The mixture was allowed to stand for one day. Then drink it 2-3 times a day.
2. A tincture of thyme it would be helpful to prevent the occurrence or impotence prostatitis, it makes the production of the hormone.

A mixture of coriander in the parsley

Coriander-dry in the broken. Add the parsley and the is the whole thing, which is to be filled with hot water. The mixture was allowed to stand for one day. A tincture is drunk with food or just after a day.

A tincture of the flowers of Hypericum

• The flowers of st. john's wort washed in boiled water, in a proportion of 100 grams to make up to 300 ml of fluid within 10 minutes.
• The tincture is allowed to stand for 24 hours at a time. I drink about 3 times a day, in an amount of 50 g.
• The tincture restores the blood circulation in the body, including the organs of the pelvis.
• St. john's wort is one of the best herbs to increase the strength of the men, and in the popular media of the product.

A mixture of calamus root

1. Rhizome finely ground, pour in the vodka, in the ratio of 2 tablespoons to a 150-ml and
2. The mixture was allowed to stand for a period of three days. Drink 10 drops twice a day.
3. The cause of the Other herb calamus as a chewing gum.
4. The benefits of the herb the root of it, is that it helps to enhance the rigidity of the manhood.

The flowers of the lungwort

• For infusion take 20 grams of dried, not lungwort, pour in a cup of boiling water.
• Allow it to steep for 15 minutes.
• Drink the resulting broth three times a day before meals.
• The greens are to be Added, or the salad entrees.
• With the help of the following tips, you'll know all about how to restore the potency of men the media, folk without the drugs.

A compress with ice

1. Take a look at some of the ice cubes in the crumble into small pieces. The crushed particles wrapped with a mesh of five layers, in order to avoid frostbite.
2. Now, with the ice-phase ac is used on the neck, then the chest at the end in the time. The area Of each stay is not longer than 1 minute.
3. The procedure is repeated 3-4 times.

A useful contrast or in the shower and the steam bath

Please take your time in the morning or before going to bed to take a cold shower. Enter into the habit of.

Their feelings gradually change the temperature of the water is not straight on the ice to jump in the water.

During the shower, always listen to your body: the feel of the cold, switch to hot in a they stay hot.

The contrast improves as the shower man in the flow of blood to the organs of the influences on her work.

The recommendations of the

1. Take a contrast shower as often as you can. It's been rather cleverly divided into Taoists and his apostles.
2. Refrain from alcohol.
3. Give Up Smoking.
4. Less of the greasy, deep fried foods in the diet.
5. Sleep, the Use of the method, which can reduce the amount of stress in having a positive impact on the manhood.
6. Don't forget that physical exercise, the more you exercise.

It's about to be. Now, you know, a lot of the methods in the folk remedies of the media, to increase the strength of the men immediately gathered together in this section.

Effective, also, to be used along with the products section of our website. Hi! Very diverse in the media, folks may be very effective to increase the efficiency. Among the great variety of recipes of traditional medicine, thus the need to choose the more efficient in using them permanently. In what sort of tools as being the best, every man to decide for himself or herself.